Thursday, November 6, 2008

Berry Good Salad


I love salads that mix up ingredients that are salty and sweet. Here is a recipe for a salad that is not only healthy, but tastes good. I sort of made it up on my own, so I am open to any suggestions on how to make it better.

Mix the following ingredients together in a salad bowl (quantity of each ingredient will vary depending on how many people you are serving).

Spinach leaves (healthier than other salad leaves)
Tomatoes
Raspberries
Dried Cranberries
Blackberries
Green Pear slices
Walnuts (pieces)
Feta cheese or blue cheese pieces
Dressing- Balsamic Vinagrette (I recommend Paul Newman's low fat version because it is healthy, it tastes good and he donates this money to charity)

Enjoy this healthy meal! (I will post a pic of my salad... I posted this pic for the meantime :)